Spiritual Well-Being

• Take time for yourself to travel to your favorite or new place. It can do wonders for your mind.
• Practice gratitude by writing a letter to someone who made a difference in your life.
• Unplug at least once per day. Spend that time taking a walk, sitting outside, or meditating.
• Aim to be more mindful, present, and appreciative of life’s simple pleasures.

Resources

• Chaplains Association

  The Chaplains Association, the official body responsible for religious life on campus, includes various campus ministries that provide activities addressing spiritual needs.

• Student Organizations

  Visit Engage to explore student organizations focused on religious and spiritual life.