Emotional
Managing your emotions in healthy and constructive ways to cope with life’s challenges.
- Counseling Center
- Dean of Students Office
- 'Canes Care for 'Canes
To be a successful learner and give yourself the best opportunity for a bright future, it is important to prioritize your own well-being. We know that the challenges and stress that come with college life can be unexpected and that you may not know how to rise above every obstacle you face.
We are here to help you understand the eight dimensions of well-being and recognize those aspects of your life that need attention. By taking advantage of the many mental and physical health programs and services offered, you will be equipped with the necessary dynamic resiliency, coping, and conflict management skills to address personal and interpersonal challenges in life.
RESOURCES FOR PARENTS AND FAMILIESManaging your emotions in healthy and constructive ways to cope with life’s challenges.
Acknowledging how your choices and actions impact the world around you.
Making informed decisions about your resources to maintain a fulfilling lifestyle.
Expanding your personal collection of knowledge and applying it in your life.
Participating in work that provides satisfaction and is consistent with your values.
Making active choices that benefit the health of your body.
Developing and maintaining connections that allow you to form a community of mutual support.
Creating your sense of purpose and acknowledging the beliefs that drive you towards your goals.
The Student Well-Being Newsletter introduces students to the eight dimensions of well-being through educational health content and highlights supportive programs, services, and events. It is sent to all undergraduate students every three weeks during the academic year. View an archive of this year's issues below:
As part of its strategic planning process, the Division of Student Affairs identified student well-being and resiliency as a top priority. The Healthy 'Cane Network is a collaborative effort within the Division that supports well-being and fosters an environment where students can exceed their potential now and into the future.